After years of just throwing random items into my blender, I’ve finally dialed in a smoothie recipe that has quickly become a quarantine highlight.
All the Greens Smoothie
Serves 2
2 frozen bananas
1 cup frozen whole leaf spinach
1 generous cup frozen mango
1/2 cup hemp hearts
1 cup or large handful fresh spinach or kale
2 cups oat milk
2 tsp yin power tonic herbal formula (optional)
Toss all items in a blender and enjoy!